Information and guidance

Information, personal stories and guidance

Learn about mental health

When it comes to mental health, we all have our own unique stories to tell. But no matter what we are going through, there are other people experiencing it too.

Read stories from everyday people about the signs and symptoms they experienced, how they got support, and what they do to stay well now.

Hearing their stories of recovery can help you imagine your own journey.

Stories on depression • May 16, 2024

Mental illness in Uganda: millions abandoned without diagnosis, drugs or support

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Learn about mental health

Stories on Depression: The Depression In My Bed

Stories on Depression: Life as An Unemployed 20+-Year-Old Female

I feel so lonely – can counselling help me?

Stories on Depression: I am a Broken Child!

How to explain anxiety to someone who doesn’t have it

List of mental health services in Uganda

Mental illness in Uganda: millions abandoned without diagnosis, drugs or support

We are
here for you!

Menu

Useful links

Contact Us

Learn about mental health

Stories on Depression: The Depression In My Bed

Stories on Depression: Life as An Unemployed 20+-Year-Old Female

I feel so lonely – can counselling help me?

Stories on Depression: I am a Broken Child!

Introvert, shyness, and social anxiety: what’s the difference?

21 ways to explain anxiety to someone who has never had anxiety

How to explain anxiety to someone who doesn’t have it

List of mental health services in Uganda

Mental illness in Uganda: millions abandoned without diagnosis, drugs or support

We are here for you!

Menu

Useful links

Contact Us

We are
here for you!