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Stories on Depression: How Journaling Helped Me Overcome Mental Health Issues

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Tag: Journal

Stories on Depression: How Journaling Helped Me Overcome Mental Health Issues
Stories on depression • March 9, 2022
Stories on Depression: How Journaling Helped Me Overcome Mental Health Issues

Journaling is a practice of keeping a diary or journal which explores thoughts and feelings concerning events of your life. In my teenage years, I kept a diary to help me keep track of things happening in my life just so I could have a word album to help me reminisce. This went on and on until I started transitioning.. Read more