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Introvert, shyness, and social anxiety: what’s the difference?

Tag: Social Anxiety

Introvert, shyness, and social anxiety: what’s the difference?
Introvert, shyness, and social anxiety: what’s the difference?

Introversion, shyness, and social anxiety are commonly used interchangeably. Even I’ve made the mistake of confusing them in the past.

21 ways to explain anxiety to someone who has never had anxiety
21 ways to explain anxiety to someone who has never had anxiety

Everyone with anxiety has had at least one disappointing conversation in which it’s clear the other person thinks you can “just stop worrying about it”.